Will we ever stop changing the clocks?
What is the Sunshine Protection Act? In March, the Senate unanimously approved a measure that would make daylight saving time permanent across the United States in November 2023. The bipartisan bill, named the Sunshine Protection Act, would ensure Americans would no longer have to change their clocks twice a year.
But despite this intention, the practice hasn't always proved popular over the years and, in 2019, the European parliament voted in favour of scrapping Daylight Savings Time altogether. This change was due to take effect for the first time in 2021 but plans have been stalled.
The Harold Wilson government adopted British Standard Time between 27th October 1968 and 31st October 1971 as a trial but after a free vote, the House of Commons chose to end the experiment.
On a macro level, the UK would be out of sync with the 70-ish countries that observe DST worldwide, including our pals in Europe and North America. On an individual basis, it would be dark when you wake up and you'd miss an hour of those lovely, long, light summer nights.
Scientists say that a permanent switch to daylight saving time might throw people's circadian rhythms out of whack, leading to unintended health consequences. Bright mornings help people wake up and stay alert; dark nights allow for the production of melatonin, the hormone that triggers sleep.
Making the time change permanent would make the chronic effects of any sleep loss more severe, not only “because we have to go to work an hour earlier for an additional 5 months every year but also because body clocks are usually later in winter than in summer with reference to the sun clock,” according to a statement ...
So to put it simply, we change the clocks to make better use of natural daylight in the morning. During the summer time, we borrow an hour of daylight from the morning and shift it to the evening to reduce our energy consumption.
Permanent standard time refers to the year-round observation of standard time. Likewise, permanent daylight saving time refers to the year-round observation of daylight saving time (DST).
All European Union countries and many European non-members continue to make the switch twice a year. Outside of Europe and North America, changing the clocks is also practiced in Argentina, Paraguay, Cuba, Haiti, the Levant, New Zealand and parts of Australia.
Sept. 27, 2022, UPDATE: The start of autumn has brought with it renewed questions about daylight saving time. In short, nothing has changed for daylight saving time (DST) in 2022. Daylight saving time will end at 2 a.m local time on Nov. 6. People in states that observe it will move their clocks back one hour.
Why do we keep British Summer Time?
Why do we have BST? British Summer Time (BST), otherwise known as daylight saving time, was originally devised to keep factories open for longer in the summer – since there was enough light to do so. It has also been suggested that BST reduces energy consumption.
Changing crime rates
Research has found that by extending evening daylight hours, as we do in the spring, crime rates actually go down, with robberies being reduced by 7% from the day before, and overall crime going down by 27% in the additional evening hour of sunlight gained on that day.

The European Parliament in 2019 supported the proposal by a large majority suggesting time changes should be scrapped in 2021. But EU governments could not find an agreement.
Japan, India, and China are the only major industrialized countries that do not observe some form of daylight saving.
In the UK, Daylight Saving Time came into use in 1916, due to the costs of energy usage during the war. However, it was Canada that became the first country to implement Daylight Saving Time, in 1908. The US followed suit in 1918.
Although it will get darker earlier, sleep experts say standard time follows a natural pattern and will provide greater health benefits by providing light in the morning and supporting melatonin levels.
Later sleep timing is associated with more substance use and physical and mental health problems, including obesity, depression and heart disease. It's also associated with morning sleepiness, which contributes to accidents, poor work productivity and poor school performance.
Since the light signal must travel so much farther to traverse the rod of a moving clock, it takes much longer to do it. Hence a moving light clock ticks slower.
Special relativity indicates that, for an observer in an inertial frame of reference, a clock that is moving relative to them will be measured to tick slower than a clock that is at rest in their frame of reference. This case is sometimes called special relativistic time dilation.
They have a nationwide clock change from standard time to daylight saving time, where the clocks are switched forward by 1 hour in summer. The next clock change in Germany will be on March 26th, 2023 at 2:00 to daylight saving time. The clocks are then set one hour forward.
Is Daylight Savings Time Harmful?
During the week after the shift to DST, research shows an associated rise in: Cardiovascular disease, with a 24% higher risk of heart attacks. Injuries, including a 6% spike in fatal car accidents. Stroke rate, which increases by 8%
Most of the United States begins Daylight Saving Time at 2:00 a.m. on the second Sunday in March and reverts to standard time on the first Sunday in November. In the U.S., each time zone switches at a different time.
George Hudson invented modern DST, proposing it first in 1895.
Daylight saving time is the practice of setting the clock forward an hour, beginning on the second Sunday in March, so the light from the sun can be used for longer. Once the seasons change and winter gets closer, the clocks are set backwards an hour - meaning most people in the US will get an extra hour of sleep.
Future Of Watches And Clocks
In the future, rather than microwave atomic transitions, the atomic clock will be based on optical. Future clocks are expected to be improved by a factor of 100 over those of today. All of the primary standard clocks up until now utilized a microwave resonance in cesium.
The clocks go forward on the last Sunday of March, which will fall on Sunday (March 27) this year. They will go forward by one hour at 1AM, jumping from 1AM to 2AM.
You may get an extra hour in October, but you have to give it back again next year. The clocks go forward again by one hour to restart British summer time at 1am on 26 March 2023.
The idea behind the clock shift is to maximize sunlight in the Northern Hemisphere, as days start to lengthen in the spring and then wane in the fall. The logic is that by springing forward and falling back, people add an hour of sunlight to the end of the work day.
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Further Countries in the same timezone of UTC +1.
Country | Region | Timezone |
---|---|---|
Faroe Islands | countrywide | Western European Summertime (WEST) |
Dozens of countries abolished the practice after observing it for many years, including Egypt, Sudan, Syria, Iran, Iraq, Turkey, Armenia, Azerbaijan, Argentina, Brazil and Russia. Clocks in Saudi Arabia, the UAE, Bahrain, Kuwait, Oman, Qatar and Yemen are also not changed, along with India, China and Japan.
Will Ireland stop changing the clocks?
As it stands, under EU law, the clocks in all member states go back an hour on the last Sunday in October and go forward on the last Sunday of March. This is despite the fact that on March 26, 2019, the European Parliament voted in favour of removing Daylight Saving Time permanently from 2021.
India does not follow daylight saving time; countries near the Equator do not experience high variations in daytime hours between seasons. (There is, however, a separate debate around the logic of sticking with only one time zone in a country as large as India.)
It was reintroduced during World War II, when it was used from 1942 to 1944. After the end of that war, daylight saving was not observed in any Australian state or territory until October 1, 1967, when Tasmania reintroduced it during a drought. Tasmania has used daylight saving in the warmer months ever since.
Sept. 27, 2022, UPDATE: The start of autumn has brought with it renewed questions about daylight saving time. In short, nothing has changed for daylight saving time (DST) in 2022. Daylight saving time will end at 2 a.m local time on Nov. 6. People in states that observe it will move their clocks back one hour.
Daylight Saving Time begins on Sunday, March 13, 2022 at 2:00 A.M. On Saturday night, clocks are set forward one hour (i.e., losing one hour) to “spring forward.” Daylight Saving Time ends on Sunday, November 6, 2022, at 2:00 A.M. On Saturday night, clocks are set back one hour (i.e., gaining one hour) to “fall back.”
So to put it simply, we change the clocks to make better use of natural daylight in the morning. During the summer time, we borrow an hour of daylight from the morning and shift it to the evening to reduce our energy consumption.
In 1918, the agency started the first instance of daylight saving time in the US to help conserve fuel and power during World War I. The idea was that shifting time to get more daylight hours would reduce the need for lighting.
About 70 countries have some form of daylight saving time, but it varies from region to region. Much of Europe and North America, as well as parts of South America and Australasia, change their clocks. However, many countries in Africa and Asia situated around the equator do not change the time.
There are many other reasons why we change our clocks twice during the year. Agriculture is a major concern, with farmers' working hours being more affected by the amount of daylight available in the morning than the rest of us. Farmers often rise or begin work at around 5 in the morning.
US States Ready to Remove DST
2022: Kentucky. 2021: Alabama, Georgia, Minnesota, Mississippi, and Montana. 2020: Idaho, Louisiana, Ohio, South Carolina, Utah, and Wyoming. 2019: Delaware, Maine, Oregon, Tennessee, and Washington.
Which countries never change their clocks?
Japan, India, and China are the only major industrialized countries that do not observe some form of daylight saving. If there's been a change to the observance of Daylight Saving Time or Summer Time where you live, please let us know.